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Jan 5, 2023

Headaches suck. And while my tension headaches were resolved through structural and movement work, that’s not always the case.

Because sometimes, headaches aren’t structural - they’re hormonal.

I’m joined today by Functional Medicine Practitioner and Doctor of Pharmacy, Dr. Meg Mill, who shares all the ways in which hormones can impact gut health, headaches, and more.

Her online practice is focused on helping people end headaches and migraines, balance hormones, heal the gut, reduce inflammation, increase energy, reduce anxiety and restore their immune systems.

So whether or not you suffer from headaches, if you’re interested in optimizing your health, then today’s episode is for you.

You’ll learn:

  • Why headaches may not always be caused by tension
  • The role hormones play in headaches
  • How the E.A.T method can help bring happiness beyond headaches

All the links:

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