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Apr 27, 2023

If you're like most of us who spend long hours in front of a computer, you've probably heard about blue light-blocking glasses being the ultimate solution to dry eyes, eye strain, headaches and more.

But let's be honest, with all the hype surrounding these glasses, it's easy to wonder if they're worth investing in or...

Apr 13, 2023

Whether you're a new listener or you've been with me for the last 4 years, we've covered a ton of topics together. From hydration and running, to journaling, meditation, and even the experiment where I gave up wearing glasses - we've explored it all! 🤓

But as we all know, change is inevitable, and I’m no...

Apr 6, 2023

Let's talk about something we've all experienced: Hiccups. They can strike at any age, and for most of us, they're just an annoying inconvenience.

But have you ever wondered what actually causes hiccups? Or if the old tricks of holding your breath or drinking water actually work?

In this week’s episode, we’re diving...