May 12, 2022
When it comes to ongoing neck pain and TMJ dysfunction, you probably haven’t considered your tongue. But did you know your tongue is actually 8 muscles? Some of which connect to all those tight and grouchy places around your head and neck?
So when it comes to neck and jaw pain - we have to talk about the tongue.
The inspiration for today’s episode came from a message I received after episode 148 about this individual's experience with a tongue tie (aka ankyloglossia) and better breathing mechanics
But if you have ongoing neck pain, TMJ, issues with breathing, snoring, or swallowing - your tongue might have something to do with it and today’s episode is 100% for you.
On today’s episode, you’ll learn:
All the links:
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