Sep 21, 2023

What if I told you there might be a way to reduce aging-related muscle loss? Or limit the damage to a heart after a heart attack?

Recent research published in Frontiers in Pharmacology has uncovered some unexpected uses for acetaminophen, the common ingredient found in over 400 medications in the US.

It turns out that...

Sep 7, 2023

Building strength in a safe and sustainable way will get you out of pain.

But how does building strength actually work? And will you immediately “bulk up” like a bodybuilder?

Well, in this brand spanking new episode of the Body Nerd Show, we’re diving into the physiology of building strength. Because, if you’re...