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Nov 14, 2019

Have you ever wondered if there was a genetic component to happiness? Or how to change your happiness set point? On today’s episode, I’m joined by Happiness Coach Kim Strobel, who is sharing the science behind happiness. 

On today’s episode we cover...

  • How to change your happiness set point
  • The top 6 habits to...


Nov 7, 2019

Lower back pain sucks. And whether it’s brand new or an old friend, pain in your lower back gets in the way of everything you do. When it comes down to it, there are really only 4 reasons your back might be hurting and the good news is, the fix is easier than you might think!

On today’s episode I cover...

  • Why your...