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Dec 5, 2019

A cancer diagnosis tried to derail her dreams, but she wasn’t ready to let that happen. On today’s episode, I sit down with life coach and cancer survivor, Ceca Mijatovic of the Truth and Dare Podcast. We go deep in this conversation and her step-by-step framework for how to overcome FEAR will change your life.

On this episode, we cover

  • Why intention makes all the difference between short-term fixes and deeply nourishing self-care
  • How being deliberate and consistent to even the tiniest of habits can make a big change in your life
  • Why community is so important on your healing journey
  • Why you should be saying no more often
  • And how to live a life with purpose and set an example for those around you

All the links:

- Truth & Dare Cancer Website (

- Truth & Dare Cancer Podcast (

- Face Your Fear of Cancer Recurrence (free guide) (

- Instagram: @truthanddarecancer

- Facebook: @truthanddarecancer


- Free Stress Less Challenge (How to Stress Less This Season):

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- Come hang out with me on Instagram @hollaformala:

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- 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!