Oct 5, 2023
Today’s episode doesn’t need a whole lot of explanation: I had asparagus one day and couldn’t help but wonder about a peculiar scent. If you eat asparagus, you know exactly what I’m talking about.
So I dove into the research and learned way more about asparagus than I ever thought I would 🙈
Asparagus has some unique compounds that when metabolized, produce ammonia and various sulfur-containing degradation products that are responsible for the distinctive smell.
And if you’ve ever had asparagus, you know exactly what I’m talking about!
It’s nothing new - this discovery dates back to 1891 but it wasn’t until 2010 that we finally got some answers as to why this happens only for some people.
Trust me, you won't look at asparagus the same way again. 😄
Today’s episode is brought to you by Mobility Mastery Toolkit. Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you’re just 15-mins a day from feeling stronger and more flexible. Get $20 off when you use the code MASTERY at