Mar 23, 2023
As a former soccer player, I know firsthand just how awful shin splints can be. The dull ache at the front of my shin made me feel like I was walking on glass shards. ðŸ˜
And don't even get me started on how clueless I was about stretching the front of my shin. Little me had no idea that was even a thing!
So instead, I spent countless hours icing my shins, crossing my fingers, and hoping the pain would magically disappear.
But the truth is, whether you're a seasoned athlete or just someone who likes to stay active, shin splints are a common and incredibly frustrating issue.
So if you're currently dealing with the agony of shin splints or just want to avoid it in the future, you're in the right place!
You’ll learn:
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