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Mar 9, 2023

Are you tired of feeling like your feet are trapped in a pair of foot coffins all day? Crocs, flip flops, Danskins, Converse - everyone seems to have an opinion on what the best type of shoe is for people with foot pain.

Instead of just recommending a bunch of brands that may or may not work for you, I want to empower you with the knowledge to choose the best type of shoe for yourself.

Because the minimal and barefoot style shoe world has come a long way from the five-finger Vibrams. Believe it or not, you can now be stylish while also improving your walking pattern, improving balance, and dynamic stability.

In this episode, you’ll learn:

  • How traditional shoes restrict normal foot and ankle mobility
  • How to shop for minimalist shoes (and what to look for)
  • The best way to break in new shoes without getting hurt

All the links:


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