Preview Mode Links will not work in preview mode

Feb 2, 2023

Long COVID is a serious issue. And in July 2021, it was added as a recognized condition that could result in a disability under the Americans with Disabilities Act.

But what is Long COVID? And why are only some people affected by it?

Emerging research has found a relationship between Phrenic and Vagus nerve changes and chronic COVID symptoms, which may be one of the causes of lingering symptoms like fatigue, shortness of breath, difficulty concentrating, and digestive issues.

So what's actually happening in the body when things don't feel "right" after the initial infection?

You’ll learn:

  • The anatomy of Long COVID
  • How it can impact your nervous system
  • And how long-haul COVID can affect your diaphragm and breathing for months after the initial infection

All the links:


Today’s episode is brought to you by Mobility Mastery Toolkit.
Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you’re just 15-mins a day from feeling stronger and more flexible. Get $20 off when you use the code MASTERY at www.mobilitytoolkit.co