Sep 1, 2022
Have you ever experienced heel pain? Achilles tendonitis is fairly common - with almost 200,000 annual cases in the US. And while it commonly affects runners, if you have feet - you can have pain here.
And because of the Achilles’ direct connection to your plantar fascia, tendonitis and plantar fasciitis go hand in hand. (or is it foot in foot? 🤔)
So if you’re currently struggling with heel pain, have had it in the past, or just want to know what you can do right now to prevent it, today’s episode has you covered.
You’ll learn:
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