Feb 3, 2022
Did you move your arms over your head today? Because if you deal with shoulder pain on a regular basis, moving your arms more is an easy fix. And I get it - it seems too simple to work! But your body adapts to the shapes you make most often - and if you’re anything like me, you spend a good chunk of your day working on tech in front of you. So if you have shoulder pain and are ready for some fixes (that won’t hurt) - I’ve got you covered with today’s episode. You’ll learn: