Sep 23, 2021
It's super helpful to have outside eyes when you're trying to solve a tough problem. Which is exactly why I'm currently seeing a physical therapist.
First it was mid back tension for a few weeks. Then it was an ache in my hip. And then tension on the entire right side of my torso.
When all my best tools and tricks only brought temporary relief - I booked a consultation with a physical therapist. And no shocker here - it's really been helping!
In today's episode, I'm peeling back the curtain on why I'm currently in PT.
All the links: