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Jul 22, 2021

There are a few very deliberate things I do on a regular basis to create (and conserve) my energy.

And even with that - the last 18+ months have me feeling exhausted!

So today’s episode will help you to boost your energy so you can show up for the things you love on your terms.

It’s my effort to be anti-hustle culture and give all of us the permission to just be.

Because sometimes, we just need a little reminder.

You’ll learn:

  • 3 ways to boost your energy
  • How to bust yourself out of a rut
  • And why the last 90 mins before you go to sleep makes all the difference

All the links:


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